March 24, 2009
Much has been said about the folks eternally trying to loose weight & get rid of the flab. And then there’s the other side of the spectrum filled with men & women who resemble stick figures we drew as kids. There are some worst case scenarios to the ladies & the gentlemen resembling matchsticks, even toothpicks on the road & believe you me, their trauma is much worst ! If you belong to the latter category then i may have add insult to injury. Do accept my sincere apologies & read on to find out how you can save yourself.
You’r an ectomorph if :
* You are super slim & gaining weight seems like an impossible dream
* You constantly notice only biffer blokes & keep thinking “some guy have all the luck!”
* You obsesses about having muscles & biceps which keep eluding you on mater how much iron you pump
* You keep stuffing yourself with the foods which have potential of creating a flood of fat in your body but even these have zero effect
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Tags: body builder diet,
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workout February 2, 2009
I was just surfing the internet and came accross a very interesting supplement website named ” true protein ” . They let you create your own MIX. You just have to fallow 3 steps, select how many pounds do you need, Select what ingredients you require, and last select your mix option. You basically add Proteins, Carbohydrats, Supplements – for example – Glycerol Mono Stearate, Branch Chain Amino Acids INSTANTIZED (BCAA’s), L-Glutamine Powder, etc.. then you add necessary FATS, Flavors, Sweetners. It is pretty interesting if you know what excatly you are doing. Details of all ingredient are available on the website, you just have to click on the name and it will open up a window which will give you the details that you require. Link to the page is http://www.trueprotein.com/custom_product.aspx
