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Nutritional Supplements Workshop – By Kaizzad Capadia

August 28, 2009

K11 Fitness Management Co. Pvt. Ltd. & Neulife Nutritions Presents a one day workshop (with certification) on NUTRITIONAL SUPPLEMENTATION by the man who introduced India to the concept of Supplementation -
Mr. Kaizzad Capadia – Director – K11 Fitness Management Co. Pvt. Ltd. Read the rest of this entry »

Fitness as a Career

February 9, 2009

THE BOOM
Everyday, media in some form or the other bombards us with information on fitness.

•    Every TV channel has a segment on fitness. (Every Breakfast show starts out with fitness)
•    Every radio station has at least 10 minutes devoted to fitness tips
•    Every newspaper has a regular column on fitness, and every magazine publication has a regular article on fitness.
•    Every fashionable up market designer house nowadays has to have an area demarcated for a home gym,
•    Up market societies, Apartment blocks, Condominiums have to have a clubhouse with a pool & a gym.
•    All the old clubs like Bombay gym; Willingdon, WIAA, Boat Club, Poona Club, etc… have health clubs.
•    There is not a single 5 star hotel in the world without a state of the art health club; in fact a 5 star rating cannot be given to a hotel without a Health club.
•    All big Corporates always have a health club in their office premises for their employees.
•    Every big Lifestyle Expo has to have stalls for fitness equipments, Nutritional supplements etc…
•    A model, an actor now has to be lean & muscular, just a nice face doesn’t cut it anymore.

K11 AcademyWhen an industry gets as all pervasive as this…the scope is bound to be good. As there is no dearth for placements.

Wherever you go you can’t escape fitness. If you don’t workout & are out of shape, no matter how successful you are in your chosen field, SOCIETY WILL MAKE YOU FEEL GUILTY FOR YOUR LAPSES IN FITNESS.

Who is to benefit from this scenario???

The answer: FITNESS PROFESSIONALS.
Fitness is not a fad…it is here to stay… Everything starts out as a fad, but good ideas stick around. What’s good for you will always persevere. We always give the example of Denim Jeans; they may have started out as a fad but they show no signs of disappearing despite fashions coming & going, cause they are such a great idea. Leading a fitness lifestyle is going to get more & more important to people as technology makes us more & more sedentary.
The one thing that the fitness industry didn’t have for the longest time was professionalism.

Read the rest of this entry »

Categories: Career

Who is Kaizzad Capadia ?

February 5, 2009
Kaizzad Capadia at a Fatloss Seminar

Kaizzad Capadia at a Fatloss Seminar

Kaizzad has been in Fitness Industry for over 15 year. Starting out as a national level competitive Bodybuilder in 1987, he pioneered the Personal Training trend by starting Talwalkar’s PEP [Personalized Exercise Programs]. During this time he was the training Director for the LM Fitness academy. He then became the Training Director for the Exert Peronal Trainer Academy. One of the first few in the country to get ACE [American Council on Exercise] certified, Kaizzad is an authority on weight training. In 2003 he along with Devaki Khimji started K11 Fitness Management Co. Pvt. LTD., which in short while has gone on to become one of the most sought after Fitness Consultancy firm today. Kaizzad is also training director of K11 Fitness Academy. He lectures on the subject of weight training. Kaizzad has been considered to be the leading authority on the science of resistance training [this forms the core of any fitness facility]. He is also an authority on equipment brands, prodiles & gym layouts. Kaizzad has been the training director for 2 of the leading certification courses in the city befor starting his own academy with Devaki Khimji. He is considered by many to be the best teacher for personal trainers. Trainers will always be at the core for success of a fitness facility. K11 Certified trainers ensure the success of a K11 Manage Facility. [As a state of the art facility is a given & can be duplicated or easily superceded.

Categories: Interviews

Long Break

January 23, 2009

After a whole week staying away from workout, today i managed to get my legs workout done. I used to love my Juhu gym. But now i realise the guilt that is there for not working out for a single day is definatly more than workout out anywhere on this planet. I got my workouts done at the k11 acadamy. As mayur always said to me k11 acadamy rocks if you want to workout. It definatly does not have all the jazy interior. Its a total hardcore gym, where everyone is just interested in workout to have a great body.  Trust me guys if you go and pay for all jazzy lil gyms of your, it will just be another socializing joint for you. anyways back to where i began. i managed to do quads & glutes today and i am planning to do hamstring , calfs & abs tommrrow.

Categories: Daily Diary

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