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	<title>Comments for RockSolidBody</title>
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	<link>http://rocksolidbody.com</link>
	<description>Everything about Fitness &#38; Body Building</description>
	<lastBuildDate>Thu, 13 Aug 2009 08:08:32 -0700</lastBuildDate>
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		<title>Comment on About by Protein Shakes</title>
		<link>http://rocksolidbody.com/about/comment-page-1/#comment-3154</link>
		<dc:creator>Protein Shakes</dc:creator>
		<pubDate>Thu, 13 Aug 2009 08:08:32 +0000</pubDate>
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		<description>Came across your post as I was looking for whey protein related info. Very nice post on nutrition. Hope to learn more from you.</description>
		<content:encoded><![CDATA[<p>Came across your post as I was looking for whey protein related info. Very nice post on nutrition. Hope to learn more from you.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Fitness as a Career by pushkar gosain</title>
		<link>http://rocksolidbody.com/career/fitness-as-a-career/comment-page-1/#comment-2791</link>
		<dc:creator>pushkar gosain</dc:creator>
		<pubDate>Sun, 19 Jul 2009 08:52:28 +0000</pubDate>
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		<description>hi, 
i am interested in doing a personal trainer course, plz let me know the details...and if there is a near by branch of urs in malad as i stay in malad west..mumbai...let me know how much i will need to pay...how long the course is for...

thanks
pushkar gosain</description>
		<content:encoded><![CDATA[<p>hi,<br />
i am interested in doing a personal trainer course, plz let me know the details&#8230;and if there is a near by branch of urs in malad as i stay in malad west..mumbai&#8230;let me know how much i will need to pay&#8230;how long the course is for&#8230;</p>
<p>thanks<br />
pushkar gosain</p>
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		<title>Comment on Fat Burners &#8211; Day 1 by Bodybuilding Supplement Reviews</title>
		<link>http://rocksolidbody.com/daily-diary/fat-burners-day-1/comment-page-1/#comment-2350</link>
		<dc:creator>Bodybuilding Supplement Reviews</dc:creator>
		<pubDate>Fri, 03 Jul 2009 00:46:54 +0000</pubDate>
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		<description>My information about bodybuilding supplement reviews get completed after reading this very useful and informative post .</description>
		<content:encoded><![CDATA[<p>My information about bodybuilding supplement reviews get completed after reading this very useful and informative post .</p>
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		<title>Comment on Fatloss Article by buy acai</title>
		<link>http://rocksolidbody.com/daily-diary/fatloss-article/comment-page-1/#comment-2345</link>
		<dc:creator>buy acai</dc:creator>
		<pubDate>Thu, 02 Jul 2009 20:42:43 +0000</pubDate>
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		<description>well, i have to say i&#039;m not in agreement with RockSolidBody  &#187;  Fatloss Article conclusions, but i like your viewpoint.  this subject has too many variables and false info in the market that i do not know what to believe. i guess it&#039;s a matter of being informed.</description>
		<content:encoded><![CDATA[<p>well, i have to say i&#8217;m not in agreement with RockSolidBody  &raquo;  Fatloss Article conclusions, but i like your viewpoint.  this subject has too many variables and false info in the market that i do not know what to believe. i guess it&#8217;s a matter of being informed.</p>
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		<title>Comment on Fasting by admin</title>
		<link>http://rocksolidbody.com/nutrition-diet/fasting/comment-page-1/#comment-1858</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Fri, 12 Jun 2009 06:50:47 +0000</pubDate>
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		<description>you are welcome. i am glad you found it useful.</description>
		<content:encoded><![CDATA[<p>you are welcome. i am glad you found it useful.</p>
]]></content:encoded>
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		<title>Comment on Fasting by JamesD</title>
		<link>http://rocksolidbody.com/nutrition-diet/fasting/comment-page-1/#comment-1849</link>
		<dc:creator>JamesD</dc:creator>
		<pubDate>Thu, 11 Jun 2009 18:27:15 +0000</pubDate>
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		<description>Thanks for the useful info. It&#039;s so interesting</description>
		<content:encoded><![CDATA[<p>Thanks for the useful info. It&#8217;s so interesting</p>
]]></content:encoded>
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		<title>Comment on Thermogenic Food &#8211; Gauri Murthy by admin</title>
		<link>http://rocksolidbody.com/nutrition-diet/thermogenic-food/comment-page-1/#comment-1785</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sat, 06 Jun 2009 10:28:28 +0000</pubDate>
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		<description>you are always welcome.</description>
		<content:encoded><![CDATA[<p>you are always welcome.</p>
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		<title>Comment on Weight Training Intensity Techniques &#8211; Kaizzad Capadia by admin</title>
		<link>http://rocksolidbody.com/workout/weight-training-intensity-techniques/comment-page-1/#comment-1784</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sat, 06 Jun 2009 10:28:10 +0000</pubDate>
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		<description>you are welcome...</description>
		<content:encoded><![CDATA[<p>you are welcome&#8230;</p>
]]></content:encoded>
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	<item>
		<title>Comment on Fasting by admin</title>
		<link>http://rocksolidbody.com/nutrition-diet/fasting/comment-page-1/#comment-1783</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sat, 06 Jun 2009 10:27:52 +0000</pubDate>
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		<description>thank you very much.. i am glad that you found useful.</description>
		<content:encoded><![CDATA[<p>thank you very much.. i am glad that you found useful.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Fasting by guentcoxexelt</title>
		<link>http://rocksolidbody.com/nutrition-diet/fasting/comment-page-1/#comment-1781</link>
		<dc:creator>guentcoxexelt</dc:creator>
		<pubDate>Sat, 06 Jun 2009 08:38:58 +0000</pubDate>
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		<description>Hi, Congratulations to the site owner for this marvelous work you&#039;ve done. It has lots of useful and interesting data.</description>
		<content:encoded><![CDATA[<p>Hi, Congratulations to the site owner for this marvelous work you&#8217;ve done. It has lots of useful and interesting data.</p>
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