K11 Fitness Management Co. Pvt. Ltd. & Neulife Nutritions Presents a one day workshop (with certification) on NUTRITIONAL SUPPLEMENTATION by the man who introduced India to the concept of Supplementation -
Mr. Kaizzad Capadia – Director – K11 Fitness Management Co. Pvt. Ltd. Read the rest of this entry »
Nutritional Supplements Workshop – By Kaizzad Capadia
Clenbuterol — Fat burner ?
Most people live fairly simple lives, without regular access to many of the luxuries discussed on lifestyle shows or flaunted in series . Yet, events arise from time to time allowing one to expand his horizons and experience some of the fineries of the elite…perhaps a wedding or a business trip with an expense account. The formal surroundings that often accompany these events provide opportunities to dance the waltz, consume foie gras (duck liver) or stay at a five-star hotel. The great majority never develops a taste for waltzing or exotic hors d’oeuvres, but some find themselves budgeting to indulge in these pleasures regularly.
A similar situation is seen in the culture of anabolic steroid (AAS) users. Most AAS users are “meat and potatoes” types who follow simple cycles of testosterone or Deca; some may dress up the cycle by stacking with an oral or adding an aromatase inhibitor, but nothing overly risky or cutting-edge. Yet, occasionally the opportunity comes along to try one of the drugs often mentioned in “elite”-level stacks. One such drug has long held an allure for those looking to define the physique…or female bodybuilders and the Hollywood/South Beach crowd seeking to lose weight. That drug is clenbuterol.
Read the rest of this entry »
Fat Burners – Day 1
Today was the first day when i tried fat burners in my life. I was advised to buy “Meltdown” from a company called “VPX” a bottle of 200capsules. I looks ugly when you see, but i guess its for the best. I took 2 capsules twice a day as suggested. Right now i stand at 92Kgs [202pounds] with a 38inch waistline. i will keep everyone updated on my results. Before buying Meltdown i did a little research on it, found out that few people did get some side effects like Headache, Increase in blood pressure, Jitters. As of now i have don’t have a headache, no increase in blood pressure not even a jitter. But what i have experienced today is a pleasant mood and absolutely no carving feeling for anything. lets see for few more days. people do give me your reviews & experience about this product. if you want to write a review on any of the products not only supplements but anything and everything related to fitness please feel free and post it in our forums. Forums are located at http://www.rocksolidbody.com/forum/
Create your own MIX
I was just surfing the internet and came accross a very interesting supplement website named ” true protein ” . They let you create your own MIX. You just have to fallow 3 steps, select how many pounds do you need, Select what ingredients you require, and last select your mix option. You basically add Proteins, Carbohydrats, Supplements – for example – Glycerol Mono Stearate, Branch Chain Amino Acids INSTANTIZED (BCAA’s), L-Glutamine Powder, etc.. then you add necessary FATS, Flavors, Sweetners. It is pretty interesting if you know what excatly you are doing. Details of all ingredient are available on the website, you just have to click on the name and it will open up a window which will give you the details that you require. Link to the page is http://www.trueprotein.com/custom_product.aspx
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RockSolidBody
- Nutritional Supplements Workshop – By Kaizzad Capadia
- Fasting
- Fad Diets – By Gauri Murthy
- From Kramer To Schwarzenegger
- Want the Right things – By Kaizzad Capadia
- What is Diabetes – By Kaizzad Capadia
- Clenbuterol — Fat burner ?
- Team RSB Body Transformation
- Stone Age Diet – By Gauri Murthy
- Fat Burners do Really Work !!!
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April 2009 (1)
- Apr 5: Fasting
March 2009 (5)
- Mar 31: Fad Diets – By Gauri Murthy
- Mar 24: From Kramer To Schwarzenegger
- Mar 20: Want the Right things – By Kaizzad Capadia
- Mar 16: What is Diabetes – By Kaizzad Capadia
- Mar 6: Clenbuterol — Fat burner ?
February 2009 (16)
- Feb 25: Team RSB Body Transformation
- Feb 23: Stone Age Diet – By Gauri Murthy
- Feb 22: Fat Burners do Really Work !!!
- Feb 20: Understanding Workload & Its Contribution to Maximisation of Muscle Fiber Recruitment – By Kaizzad Capadia
- Feb 16: Minimum Req for BodyBuilding – by Kaizzad Capadia
- Feb 14: Saturday Night. 9 pm. Lets Rock!!! – By Gauri Murthy
- Feb 11: Why have a Personal Trainer ?
- Feb 10: Weight Training Intensity Techniques – Kaizzad Capadia
- Feb 9: Fitness as a Career
- Feb 8: Detox Diet – By Gauri Murthy
- Feb 5: Fat Burners – Day 1
- Feb 5: Who is Kaizzad Capadia ?
- Feb 3: Thermogenic Food – Gauri Murthy
- Feb 2: Create your own MIX
- Feb 2: Understanding Fatloss – Kaizzad Capadia
- Feb 1: Fatloss Article
January 2009 (7)
- Jan 27: Guidelines For Effective Cardiovascular Workout – By Kaizzad Capadia
- Jan 26: Articles Coming Soon…
- Jan 25: Love for Calfs
- Jan 24: How do i make this better ?
- Jan 23: Old Memories
- Jan 23: Long Break
- Jan 22: The Begining….